0:00 - Technical difficulties like you wouldn’t believe
3:00 - Desserts galore - taste testers needed (and a caveat)
7:10 - Primal Fuel review
13:30 - Hayley tries bacon for the first time in years
18:40 - The impact of fast food cheats on paleo
24:34 - How much alcohol (and what type) is allowed?
26:30 - Advice on eliminating sweets after dinner
30:15 - Ideas for maintaining proper nutrition in paleo kids
33:50 - Our fitness / workouts, and things we do for “play”
42:30 - What to expect when starting paleo
45:45 - Tips on saving money on groceries, reducing food waste, and keeping food fresh
51:00 - Gratitude, upcoming guests